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SWEDISH MASSAGE
About Swedish Massage
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, on topmost layers of muscles. This is also combined with movement of joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
The specific benefits of Swedish massage:
By increasing circulation, Swedish Massage increases the blood supply and nutrients to the muscles.
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Reduced Stress
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Increase Flexibility
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Improved Posture
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Improved Blood Circulation
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